Blog | Desired Embodiment

Myofascial Release

Imagine your fascia, interwoven, three-dimensional, connective tissue similar to this web, all through your body. There have been MANY...

Price Structure, Promises, and Policy Changes

Dearest clients, *New Prices effective May 9, 2022* The first quarter of 2022 has come and gone. (Wow! March seemed to last forever!) In...

Unhiding and Rebuilding

I’ve drafted countless emails and blog posts over the last 6 or 9 months since my last post. Then I deleted them. I’ve had some struggles...

Last Night I Made a To-Done List

I am always so focused on what I want to accomplish in a day. At the end of the day I am always painfully aware of the things I didn't...

What Have I Been Up To?

I mentioned a lot of learning in my last post. 2020 brought much opportunity to go inward and know myself more as well as hone some...

Ego and Such. Plus Acceptance.

I can't do these yoga poses anymore. These pictures were taken 2 and a half years ago. I was in amazing physical shape. I pushed myself...

When was your last Happy Dance?

Today's lesson is taught by Rhyett, the animal. It is entitled "Wild Authenticity." We could all use a little more of it. When did we...

One Year Later: Reflections from Isolation

It has been a year since the world shut down. I had so much resistance to mask mandates and not being “allowed” to go anywhere. I kept...

A Journey of Discovery: Ushering in 2021

HAPPY NEW YEAR! I'm a little late to the party. :) I will own that. Some things are more important than blogging and sending...